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I'm so glad that you've found Foxy's Fitness Centers' magazine. Whether you're a Foxy's member or just looking for some help, we're glad you're here! I hope you've enjoyed the articles, fit tips, and recipes and that you'll be back frequently. Our goal is to help as many people as possible get fit, strong, and healthy so feel free to share any of the articles with friends and family. We Change Lives and thank you for the opportunity to change yours. See you back soon!

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Fitness Tip Of The Month
Think “movement” not workout. The idea of exercise is scary if you’ve never really taken the leap of faith. Make the goal to move more and after...